This is a survey for past, present, and future PSO competitors! We want to know if you are interested in virtual pre-recorded competitions, virtual live competitions, or awaiting 2021 live in-person competitions.

Are you in need of your PSO merch fix? Experiencing FOMO because you didn't get a chance to grab that hot ticket item? Well have no fear, Merch Madness is here.

Are you looking to get more flexible efficiently and safely? My name is Alicia Archer, and I started my flexibility journey as a young adult. I’ve developed 8 videos that are appropriate for those who are learning how to improve their flexibility—specifically for front and middle splits. 

Given the current conditions for gatherings and travel, PSO will moving to virtual competitions for the remaining 2020 events on the calendar. We will host 1 virtual competition each month for September, October, and November.

The question we get asked the most often is "what level am I"? If you are brand new to PSO or looking for a refresher, check out our refreshed Level Quiz.

Curious about virtual judging? Wondering if you should sign up to judge? We’re here to answer your questions! 

As you shift to taking your performances from the main stage to a virtual space, Alicia @kinkysweat shares a few tips to make sure your face is present! 

Most of us had figured out, with a good deal of trial and error, how to film with the best angles at our studios. However, filming yourself at home...

Update 5/25/20 - it got bigger. Well, everyone. You broke our website with all the traffic (sorry!). It's fixed now, and we have had so many entr...

The survey responses from last week were simply overwhelming, thank you all again so much for responding! 93% of you are still dancing at home with...

Lots of studios are heading online now! Here are some helpful tips for studio owners and instructors who might be streaming classes on Zoom.

Have you ever watched a piece and had the feeling of wow, that was something spectacular? What makes a performance captivating?