Pole Sport Organization blog
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PSO Online Highlight: Kelly Elizabeth Goss
Read moreOn PSO Online, Kelly teaches Spin combos and Transitions. This course is great for anyone who wishes to up their spin pole skills.
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PSO Moments
Read moreHave you competed in a PSO Competition? Would you like to be highlighted across our social media platforms?
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PSO Online Highlight: Alyona Amber
Read moreAlyona Amber: Exotic Dancer, @poledance.lv instructor (Latvia, Riga 🇱🇻) @sorte__store brand ambassador ♥️ www.poledance.lv, and born and raised in Rezekne. Learn advanced choreography from an exotic queen!
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PSO Online Highlight: Eman
Read moreEman is an award winning performer and full time aerial hoop and pole sport instructor. She is the co-founder at CirQular Motion, a rehab and conditioning space based in Toronto dedicated to professional circus performers and dancers.Â
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PSO Virtual Event Updates
Read moreThank you for participating and tuning in to our virtual events. Please find some updates below...
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PSO Virtual Survey
Read moreThis is a survey for past, present, and future PSO competitors! We want to know if you are interested in virtual pre-recorded competitions, virtual live competitions, or awaiting 2021 live in-person competitions.
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PSO Merch Madness: Practice Makes Progress
Read moreAre you in need of your PSO merch fix? Experiencing FOMO because you didn't get a chance to grab that hot ticket item? Well have no fear, Merch Madness is here.
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eBook Excerpt: Hip Flexors
Read moreAre you looking to get more flexible efficiently and safely? My name is Alicia Archer, and I started my flexibility journey as a young adult. I’ve developed 8 videos that are appropriate for those who are learning how to improve their flexibility—specifically for front and middle splits.Â
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Pole dance competitions 2020: Fall Updates
Read moreGiven the current conditions for gatherings and travel, PSO will moving to virtual competitions for the remaining 2020 events on the calendar. We will host 1 virtual competition each month for September, October, and November.
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Level Quiz
Read moreThe question we get asked the most often is "what level am I"? If you are brand new to PSO or looking for a refresher, check out our refreshed Level Quiz.
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Virtual Judging: Info and FAQs
Read moreCurious about virtual judging? Wondering if you should sign up to judge? We’re here to answer your questions!Â
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Virtual Stage Makeup Tips with Alicia @kinkysweat
Read moreAs you shift to taking your performances from the main stage to a virtual space, Alicia @kinkysweat shares a few tips to make sure your face is present!Â
About Pole Sport Organization
We believe that anyone, at any level, and any age should have a chance to be on stage. We are an inclusive event, meaning no submission videos, no prerequisites, and no required moves. Just sign up, and we'll see you at the show!