Pole Sport Organization blog
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Using Zoom for teaching classes
Lots of studios are heading online now! Here are some helpful tips for studio owners and instructors who might be streaming classes on Zoom.
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Captivating Elements - What Makes a Performance Great?
Have you ever watched a piece and had the feeling of wow, that was something spectacular? What makes a performance captivating?
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PSO Levels and Scoring Guides
You have decided to compete, hooray! Do you have no idea what level to enter? Let us help you get signed up for the right one.
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PSO Categories...Which One is the One for You?
With so many categories to choose, you are bound to find one that embodies the story you want to tell, character you want to portray, or your latest personal challenge. Take a look at the descriptions and the example videos to help you narrow down your choice.
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New Event: PSO After Dark
Clutch your pearls…it’s our first entirely sexy event: PSO After Dark! It'll be in Los Angeles on October 19. The following categories are currently only available at the 2019 PSO After Dark Pole Championships.
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How to count points of contact
Here are some examples of how to count points of contact! A point of contact is anywhere that your body touches the pole.
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Why Floorwork & Low Flow is on the Technical judging system
Floorwork & Low Flow moved to the Technical judging system in 2019.
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About Pole Sport Organization

We believe that anyone, at any level, and any age should have a chance to be on stage. We are an inclusive event, meaning no submission videos, no prerequisites, and no required moves. Just sign up, and we'll see you at the show!