The definition of failure is simply a lack of success. You set your sights on a goal and came up short. And because you link success directly to the overall goal, when you don’t achieve it, you might classify it accordingly. There is a path to loving yourself after failure.

Why is it so easy to feel bad about the missteps, but not feel good about the mini accomplishments? We are our own worst critics. However, let's focus on the small wins!

Raise your hand if you have ever made a to-do list? Did you get a feel of satisfaction when you crossed an item off your list? You have proven that you are more likely to achieve your goals if you write them down. So let’s talk about how we get from visualizing it to nailed it.