PSO U.S. Nationals - Orlando is on August 22-23 Purchase Spectator Tickets Here!

How It Works

Each year, more than 3,000 pole dancers compete in a PSO event. Competitors have told us they compete to set a goal for themselves, to become better dancers, to gain performance experience, and to get a photo or video of their favorite skills. No matter the reason, we can’t wait to see what you bring to the stage!

Getting to the Stage


  1. Pick your city. Each year, we host events across the United States, Canada, Europe, and Taiwan. View the calendar of events to find the competition closest to you!

  2. Register to compete! There are no submission videos or required skills.

  3. Log in to your Portal Dashboard. Take a tour of the Portal Dashboard and learn how to manage your registration, upload and test your music, and more.

  4. Select your Level. There are five levels to choose from, depending on your current skill set. Take the Levels Quiz to see what Level you'd be with us!

  5. Select your Category. Our primary categories include Championship, Dramatic, Sensual, Entertainment, Doubles/Groups, and Showcase. Certain events also have an "After Dark" section dedicated to celebrating the sexy side of pole. The After Dark categories include Down to Flow (DTF), Showstopper, Hard Style, and Sensual. Read each of the category descriptions here. From time to time, we test new categories and apparatuses like chains, aerial pole, and freedance.

  6. Start training and thinking about your costume! Whether you are training at home or with friends at the studio, it's time to start planning your skills and your choreography for show day.

  7. Submit your music in the Portal. We'll send you an email to remind you of the submission deadline. Make sure you test your file after uploading!

  8. Head to the venue for competition day! Start your day with a pole test to get comfortable with the stage layout, get ready in the dressing room, and meet the rest of the competitors, then step on stage and perform!

  9. Celebrate! Cheer on your fellow competitors during the show and hang out for the awards ceremony, where we'll present medals for first-, second-, and third-place in each division.

Have questions? Visit our FAQ page or send us an email at info@polesportorg.com, and we're happy to help. If you're ready to take the next step, take our Level Quiz to see what level you'd be with us!