PSO Moments is an opportunity to highlight our competitors. They share their inspiration and experience to enlighten and inspire. We believe that everyone deserves a moment on stage. Join us as we take a look at Cherish's PSO Moment.

Check out who will contend for the 2022 PSO Nationals Champion titles, August 13-14 in Orlando, FL. 

PSO Moments is an opportunity to highlight our competitors. They share their inspiration and experience to enlighten and inspire. We believe that everyone deserves a moment on stage. Join us as we take a look at Luna Larkinsong's PSO Moment.

The definition of failure is simply a lack of success. You set your sights on a goal and came up short. And because you link success directly to the overall goal, when you don’t achieve it, you might classify it accordingly. There is a path to loving yourself after failure.

Why is it so easy to feel bad about the missteps, but not feel good about the mini accomplishments? We are our own worst critics. However, let's focus on the small wins!

It might seem kind of weird and confusing why we don't do the schedule "in order", meaning that all of the Level 1 events go first, then Level 2, then Level 3, etc. Here are the two main reasons why our schedules have the levels and categories all mixed up.

I can barely tell my actual right and left apart, much less try to interpret stage directions. Here’s a handy diagram that will help you understand!

Jordan gives us 3 videos of exercises to do to help your toes be as pointy as unicorn horns.

Competition prep and training can be an incredibly nerve-wracking time for any pole dancer. Despite all the anxiety and physically taxing aspects leading up to a performance, creating a beautiful costume can be a welcome distraction.

You have put together your routine. It is time for you to Have Your Moment..and yet these distractions diminish that sparkle just a little. Well you are in luck, the fixes are so easy! 

Your heart is pounding, your adrenaline is pumping, and it feels like a whole swarm of butterflies are in your stomach. You are waiting back stage for your turn to perform in a PSO competition. Maybe its your first competition ever or your 20th, but the feeling is the same as you wait for your name to be called. At this moment you can make a choice – give into the nerves or breathe through them.

We get questions about when competitors can or should stop their performances. Let’s talk about when you should or shouldn’t keep on dancing.