PSO Online Highlight: Kenneth Kao

PSO Online is an online lessons website where you can watch instructional videos of your favorite instructors and keep up your skills while studios are closed.

Kenneth Kao has been touring and teaching pole internationally since 2014. He has now taught in over 35 countries. Dr. Ken - Pole Ninja built his reputation on dynamic and fluid movements, but is proud to be known as an instructor for accessible and intuitive progressions.

Though it's true that he has competed, placed, and judged in numerous prestigious International venues, it's his background as a Doctor of Chiropractic, a Kung Fu and Parkour Instructor, and his lifetime of movement as what best qualifies his teachings. Dr. Ken hopes you can find these tutorials innovative and educational, and most of all, movement enriching.

Ninja Flow - Silent Tutorials - Level 3-5

Dr. Ken’s "Silent Tutorials" have been very popular in the pole dance industry on Instagram.  They are meant to be as quick and easy to digest as possible, and yet also be very progressive and informative.

What you'll get:

• "Ninja Flows" are sequences that utilize momentum, rather than music, for choreography.

• This series is about fluidity, control, and transitions. It is meant to develop focus on the finest details and designed to be a meditation on movement. Use it as inspiration for discovering your own style.

• Each Ninja Flow is broken down into individual Silent Tutorials, and then rebuilt along with demonstrations of variations that are meant to encourage personal exploration