https://polesportorg.com/blogs/news/pso-categories-which-one-is-the-one-for-you 2020-08-18T14:01:30-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2020_March_-_Category_overview.jpg?v=1584555579 PSO Categories...Which One is the One for You? https://polesportorg.com/blogs/news/preparation-competition-prep-checklist 2021-11-09T14:00:35-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Comp_Prep_Checklist_GER20_02686.jpg?v=1584555786 Preparation: Competition Prep Checklist https://polesportorg.com/blogs/news/celebrate-the-small-wins 2022-05-28T09:54:23-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Small_Wins_CEPC_02305.jpg?v=1584556087 Celebrate the Small Wins! https://polesportorg.com/blogs/news/from-visualizing-it-to-nailed-it 2022-01-18T04:57:33-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Nailed_it_Final_option_2_1.jpg?v=1584557199 From Visualizing It to Nailed It https://polesportorg.com/blogs/news/pso-then-and-now 2022-10-02T06:02:55-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Untitled_design_3.png?v=1584557438 PSO Then and Now https://polesportorg.com/blogs/news/portal-update-how-to-create-different-folders-to-share-your-photo-favorites 2020-11-30T11:15:01-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Screen_Shot_2019-10-14_at_10.11.34_PM.png?v=1584654799 Portal Update: How to Create Different Folders to Share Your Photo Favorites https://polesportorg.com/blogs/news/have-your-moment-tickets-and-check-in 2021-11-16T07:32:42-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/public_1.jpeg?v=1584658252 Have Your Moment: Tickets and Check In https://polesportorg.com/blogs/news/new-event-pso-after-dark 2020-08-18T13:59:07-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/ad_event.jpeg?v=1584660178 New Event: PSO After Dark https://polesportorg.com/blogs/news/portal-updates-invite-friends 2024-03-20T17:20:44-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/CWPC2018-JuPole_Fit.jpg?v=1584979411 Portal Updates: Invite Friends https://polesportorg.com/blogs/news/portal-updates-photo-and-video 2021-05-03T18:58:29-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PPC_19470.jpg?v=1620093509 Portal Updates: Photo and Video https://polesportorg.com/blogs/news/scoresheet-explainer-video 2020-03-23T09:26:56-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Screen_Shot_2019-03-28_at_8.56.13_AM.png?v=1584980816 Scoresheet explainer video https://polesportorg.com/blogs/news/when-is-it-ok-to-stop-your-performance 2022-04-05T05:50:49-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/SWPC2018-GT-14064.jpg?v=1584981709 When is it ok to stop your performance? https://polesportorg.com/blogs/news/how-to-count-points-of-contact 2020-03-23T12:27:10-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/NEPC2018-HS-51332.jpg?v=1584982329 How to count points of contact https://polesportorg.com/blogs/news/pso-levels-and-scoring-guides 2026-09-13T19:46:07-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2020_March_-_Levels_and_scoring_guides.jpg?v=1789353967 PSO Levels and Scoring Guide https://polesportorg.com/blogs/news/captivating-elements-what-makes-a-performance-great 2020-08-18T11:22:48-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2020_March_-_Captivating_elements.jpg?v=1585360759 Captivating Elements - What Makes a Performance Great? https://polesportorg.com/blogs/news/what-to-expect-during-pole-testing-time 2022-03-01T16:21:19-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Screen_Shot_2019-01-24_at_6.32.17_PM.png?v=1585577977 What to expect during pole testing time https://polesportorg.com/blogs/news/using-zoom-for-teaching-classes 2020-08-18T14:12:03-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Screen_Shot_2020-04-02_at_12.08.26_PM.png?v=1585855952 Using Zoom for teaching classes https://polesportorg.com/blogs/news/pso-online-courses-now-available 2020-05-04T10:39:19-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_Online_SQUARE-01.png?v=1588613959 PSO Online Courses - NOW AVAILABLE! https://polesportorg.com/blogs/news/pso-united-an-online-competition 2020-08-18T14:11:09-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_United_Image.jpg?v=1589227604 PSO United - A virtual competition https://polesportorg.com/blogs/news/filming-at-home-top-tips 2020-05-19T08:32:57-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/GG20-II_20330.jpg?v=1589844769 5 tips for filming at home! 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https://polesportorg.com/blogs/news/virtual-judging-info-and-faqs 2024-01-23T13:02:23-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/69274D13-3739-42B1-9097-27D4B6009030.jpg?v=1594018668 Virtual Judging: Info and FAQs https://polesportorg.com/blogs/news/level-quiz 2021-06-14T22:50:03-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Level_Quiz_GG20-II_16091.jpg?v=1594074649 Level Quiz https://polesportorg.com/blogs/news/fall-updates 2020-09-14T16:35:49-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/IMG_0564.JPG?v=1594872814 Pole dance competitions 2020: Fall Updates https://polesportorg.com/blogs/news/pso-online-highlight-eman 2020-11-01T19:33:06-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Eman.jpg?v=1594873273 PSO Online Highlight: Eman https://polesportorg.com/blogs/news/pso-online-highlight-alyona-amber 2020-11-01T19:27:46-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Alyona.jpg?v=1594875116 PSO Online Highlight: Alyona Amber https://polesportorg.com/blogs/news/ebook-excerpt-hip-flexors 2020-07-23T07:29:26-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/XR0ARmlgRkSNpGs6ssBe_Alicia_product_thumbnail.png?v=1595514513 eBook Excerpt: Hip Flexors https://polesportorg.com/blogs/news/pso-merch-madness-practice-makes-progress 2020-07-29T04:46:39-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PsoMerch-8260_-_small.jpeg?v=1596022969 PSO Merch Madness: Practice Makes Progress https://polesportorg.com/blogs/news/pso-virtual-survey 2020-08-03T13:07:02-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_LOGO-02.jpg?v=1596480417 PSO Virtual Survey https://polesportorg.com/blogs/news/pso-virtual-event-updates 2020-08-03T12:53:59-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_LOGO-02_b315ce27-00d2-482e-96b1-5e1be90b413e.jpg?v=1596483852 PSO Virtual Event Updates https://polesportorg.com/blogs/news/pso-moments 2020-08-20T08:07:05-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_Moments_SPC2019-CM-8576.jpg?v=1597936025 PSO Moments https://polesportorg.com/blogs/news/pso-online-highlight-kelly-elizabeth-goss 2020-11-01T19:30:24-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/DXbqhBxcTQyMTlIIH784_file.jpg?v=1598278423 PSO Online Highlight: Kelly Elizabeth Goss https://polesportorg.com/blogs/news/pso-online-highlight-tsunami-the-natural-pole-disaster 2020-11-01T19:29:37-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/promoandheadshot.jpg?v=1598278820 PSO Online Highlight: Tsunami, The Natural Pole Disaster https://polesportorg.com/blogs/news/timelines-for-pso-virtual-competitions 2020-08-27T08:57:53-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Virtual_Competitions_flowchart.png?v=1598543187 Timelines for PSO Virtual Competitions https://polesportorg.com/blogs/news/ebook-excerpt-setting-mini-goals 2020-09-08T10:03:42-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/FPC-SBO-0558.jpg?v=1599152513 eBook Excerpt: Setting Mini Goals https://polesportorg.com/blogs/news/pso-online-highlight-fernanda-wild 2020-11-01T19:28:21-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Fernanda_Wild_Blank-02-01.png?v=1599255971 PSO Online Highlight: Fernanda Wild https://polesportorg.com/blogs/news/2020-amateur-of-the-year-contest 2020-12-14T16:18:21-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/SZPC_00001.jpg?v=1599756831 2020 Amateur of the Year Contest https://polesportorg.com/blogs/news/pso-online-highlight-misty-austin 2020-11-01T19:27:09-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2EWlq61wSYO2KFsUsxHf_Misty_Austin_Blank-01.png?v=1600089875 PSO Online Highlight: Misty Austin https://polesportorg.com/blogs/news/new-class-alert-foundational-makeup-class-with-alicia-aka-kinkysweat 2020-11-23T07:45:44-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Alicia_Makeup.jpg?v=1600361660 New Class Alert: Foundational Makeup Class with Alicia aka KinkySweat https://polesportorg.com/blogs/news/pso-online-highlight-wren-amelia 2020-11-01T19:26:33-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Wren_Amelia.jpg?v=1600699956 PSO Online Highlight: Wren Amelia https://polesportorg.com/blogs/news/pso-moments-breezy-bre 2020-09-21T21:38:30-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/8E454F33-FDDC-4D15-838C-BF7E9795A87C.jpg?v=1600749250 PSO Moments: Breezy Bre https://polesportorg.com/blogs/news/2020-pso-nationals-finalists-part-one 2020-09-21T22:19:26-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Wren_Amelia_c5f42392-fc5a-4305-afd8-9aaf61c0b8c3.jpg?v=1600751929 2020 PSO Nationals Finalists: Part One https://polesportorg.com/blogs/news/tips-tricks-training-mindset-vs-performance-mindset 2020-09-24T06:16:40-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/SZ_00001.jpg?v=1600952592 Tips & Tricks: Training Mindset vs. Performance Mindset https://polesportorg.com/blogs/news/pso-online-highlight-alicia-archer 2020-11-01T19:25:57-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Alicia_I1hLlj4R6eyW791hnyeA_file.jpg?v=1601311440 PSO Online Highlight: Alicia Archer https://polesportorg.com/blogs/news/pso-online-highlight-tilly-e 2020-11-01T19:24:06-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Tilly_E.jpg?v=1601312982 PSO Online Highlight: Tilly E https://polesportorg.com/blogs/news/pso-online-highlight-denise 2020-10-12T05:01:34-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Denise_2.jpg?v=1601313250 PSO Online Highlight: Denise https://polesportorg.com/blogs/news/pso-online-highlight 2020-11-01T19:22:32-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Elena_product_thumbnail.png?v=1601313522 PSO Online Highlight: Elena Anishchenko https://polesportorg.com/blogs/news/pso-online-highlight-mimi-midnight 2020-11-01T19:22:03-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Mimi_Midnight.jpg?v=1601313733 PSO Online Highlight: Mimi Midnight https://polesportorg.com/blogs/news/pso-online-highlight-amy-guion 2020-11-01T19:21:30-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Amy_Kajabi_C9KFIm95SfqSNgvN9FJl_file.jpg?v=1601313918 PSO Online Highlight: Amy Guion https://polesportorg.com/blogs/news/pso-online-highlight-kirstin-brown 2020-11-08T08:30:00-08:00 weekly 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https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_LOGO-02_1dae5d8e-d718-4c60-951a-f14bf1bfd3cd.jpg?v=1603803192 Rules Update: Banning the N Word https://polesportorg.com/blogs/news/reopening-live-events-pso-atlantic 2020-11-03T12:52:28-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2021_Atlantic_poster_image.jpg?v=1604436599 Reopening Live Events - PSO Atlantic https://polesportorg.com/blogs/news/pso-moments-sallys-charming 2020-11-10T05:49:40-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_Sally.png?v=1605016017 PSO Moments: Sallys Charming https://polesportorg.com/blogs/news/top-2-common-mistakes-for-virtual-competitions-theyre-simple-to-avoid 2020-11-23T10:12:17-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/SWPC2018-VL-31958.jpg?v=1606155122 Top 2 common mistakes for virtual competitions (they're simple to avoid!) https://polesportorg.com/blogs/news/2021-nationals-qualifying-information 2020-12-01T17:37:50-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/NEW-MGW-0917031.jpg?v=1606782099 2021 Nationals - qualifying information https://polesportorg.com/blogs/news/pso-covid-survey-follow-up 2020-12-01T06:31:58-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_LOGO-02_7f4e8bbe-721c-4e09-be90-f24a09d1067e.jpg?v=1606831280 PSO COVID Survey Follow Up https://polesportorg.com/blogs/news/pso-moments-ina-and-sandra 2020-12-07T08:48:05-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_Moments_-_Ina_and_Sandra_IMG_3829_-_Sandra_Schlichting.jpg?v=1607359378 PSO Moments: Ina and Sandra https://polesportorg.com/blogs/news/2020-pso-in-review 2020-12-29T09:48:36-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2020_Review_AUS20-12968.jpg?v=1609189151 2020: PSO in Review https://polesportorg.com/blogs/news/pso-online-highlight-kenneth-kao 2020-12-28T14:38:00-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Kenneth_Kao_DSC_2569-Edit-2-2.jpg?v=1609195029 PSO Online Highlight: Kenneth Kao https://polesportorg.com/blogs/news/instagram-badass-bingo-challenge 2021-02-09T08:02:02-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/AUPC2019-NANy-3967.jpg?v=1609817685 Instagram Badass Bingo Challenge: Congrats Sage! https://polesportorg.com/blogs/news/new-virtual-competitions-alert 2021-01-26T09:14:36-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/CPC_06672.jpg?v=1610424181 New Virtual Competitions Alert https://polesportorg.com/blogs/news/pso-moments-laura-rietmuller 2021-01-19T06:55:26-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Screen_Shot_2021-01-19_at_8.48.52_AM.png?v=1611068126 PSO Moments: Laura Rietmuller https://polesportorg.com/blogs/news/amplifymelanatedvoices-2021-save-the-date-and-submissions-welcome 2021-02-08T13:42:41-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2021_Gemini_poster_image_only.jpg?v=1612813930 #AmplifyMelanatedVoices 2021: Save the Date and Submissions Welcome! https://polesportorg.com/blogs/news/pso-moments-chiemi-chunga 2021-02-15T14:55:51-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_Moments_-_Chiemi_SPC2019-CC-5371.jpg?v=1613429321 PSO Moments: Chiemi Chunga https://polesportorg.com/blogs/news/masks-at-pso-events 2022-12-05T19:19:42-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Felicia_Sun.jpg?v=1615245716 Masks & COVID rules at PSO events https://polesportorg.com/blogs/news/2021-sponsor-info-free-packages-for-pole-companies 2021-03-15T13:36:17-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Joscelyn_Perez_01.jpg?v=1615840357 2021 Sponsor Info - FREE packages for pole companies https://polesportorg.com/blogs/news/pso-moments-jessica-marie 2021-03-16T05:18:38-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Screen_Shot_2021-03-16_at_7.08.58_AM.png?v=1615896587 PSO Moments: Jessica Marie https://polesportorg.com/blogs/news/amplifymelanatedvoices-2021-performer-line-up 2021-05-11T09:40:24-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2021_Gemini_poster_image_only_1000x_8e0e17ec-7ade-477b-b95c-4aaacc9778c9.jpg?v=1616489804 #AmplifyMelanatedVoices 2021: Performer Line Up https://polesportorg.com/blogs/news/social-media-conduct-the-ugly-and-what-to-do-about-it 2021-04-05T08:39:18-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/SWPC2018-AP-07806.jpg?v=1617637158 Social media conduct - the ugly and what to do about it https://polesportorg.com/blogs/news/my-rabbis-know-i-pole-dance 2021-04-11T12:40:53-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/IMG_3711.jpg?v=1618169874 My Rabbis Know I Pole Dance https://polesportorg.com/blogs/news/pso-moments-rachel-skye 2021-04-19T21:06:33-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_Moment_-_Rache_Skye.png?v=1618889572 PSO Moments: Rachel Skye https://polesportorg.com/blogs/news/exotic-poll 2021-05-06T15:32:22-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_LOGO-03.jpg?v=1620081729 Exotic Poll https://polesportorg.com/blogs/news/pso-moments-tullya-b 2021-06-14T10:16:54-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Atlantic21-Tullya_B-203118.jpg?v=1623690671 PSO Moments: Tullya B https://polesportorg.com/blogs/news/2021-pso-u-s-nationals-finalists 2021-09-07T07:51:47-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/SEPC_meganLeigh00006copy_540x_89a64553-08f4-4034-9b03-2edff6f5597b.jpg?v=1624381064 2021 PSO U.S. Nationals Finalists https://polesportorg.com/blogs/news/have-your-moment-starting-position-1 2021-11-02T15:47:31-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Brittney_Fierce-Nationals21-209657.jpg?v=1635893251 Have Your Moment: Starting Position https://polesportorg.com/blogs/news/2023-amateur-of-the-year-contest-is-back 2024-02-04T21:25:48-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/313B_-_Dancerella_-_2022_Great_Lakes_-_AOTY.jpg?v=1703897575 2023 Amateur of the Year contest is back! - Congratulations to 2023 winner, Zoe! https://polesportorg.com/blogs/news/2022-sponsor-and-vendor-info 2021-12-21T17:20:30-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/GLPC21-Tiffany-206923.jpg?v=1640136030 2022 Sponsor and Vendor Info https://polesportorg.com/blogs/news/amateurs-welcome-performance-skills-are-learned-not-innate 2022-01-04T12:38:26-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Screen_Shot_2022-01-04_at_2.37.35_PM.png?v=1641328706 Amateurs Welcome! Performance skills are LEARNED not INNATE https://polesportorg.com/blogs/news/updated-rules-2022 2022-01-25T06:19:47-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/SPC-PAB-08431.jpg?v=1643120387 Updated Rules 2022 https://polesportorg.com/blogs/news/compete-happy-staying-friends-with-your-pole-competitors 2022-03-22T09:42:24-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/0K5A1360.jpg?v=1647967315 Compete HAPPY: Staying Friends with Your Pole Competitors https://polesportorg.com/blogs/news/10-reasons-to-compete-that-have-absolutely-nothing-to-do-with-winning 2022-03-29T14:31:59-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/GER20_10428.jpg?v=1648589519 10 Reasons to Compete That Have ABSOLUTELY NOTHING to Do With Winning https://polesportorg.com/blogs/news/5-things-you-should-not-worry-about-when-competing 2022-04-08T05:40:30-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/USNPC-22190.jpg?v=1649421630 5 Things You Should NOT Worry About When Competing https://polesportorg.com/blogs/news/5-not-so-hot-distractions-when-watching-performances 2022-04-08T06:17:14-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/TPC22-Catia_and_Maybe_AB_TPC-5165.jpg?v=1649423834 5 Not So Hot Distractions When Watching Performances https://polesportorg.com/blogs/news/4-helpful-tips-for-homemade-competition-costumes 2022-04-08T07:11:05-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/GWPC-09400.jpg?v=1649426921 4 Helpful Tips for Homemade Competition Costumes https://polesportorg.com/blogs/news/3-free-videos-to-up-your-pointed-toes-game 2022-04-08T12:36:47-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/NWPC19-KikiB-03903.jpg?v=1649446603 3 FREE Videos to Up Your Pointed Toes Game https://polesportorg.com/blogs/news/have-your-moment-stage-right-versus-stage-left 2022-05-15T11:07:41-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/CEPC_03318.jpg?v=1652638061 Have Your Moment: Stage Right Versus Stage Left https://polesportorg.com/blogs/news/have-your-moment-why-we-dont-do-the-schedule-in-order-of-levels 2022-05-15T11:25:39-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/MPC-15310.jpg?v=1652639139 Have Your Moment: Why We Don't Do the Schedule in Order of Levels https://polesportorg.com/blogs/news/loving-yourself-after-failure 2022-05-28T09:55:40-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/MOPC-10671.jpg?v=1653756926 Loving Yourself After Failure https://polesportorg.com/blogs/news/pso-moments-luna-larkinsong 2022-07-03T09:37:46-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/GLPC21-Luna_Larkinsong-201191.jpg?v=1656866266 PSO Moments: Luna Larkinsong https://polesportorg.com/blogs/news/2022-pso-u-s-nationals-finalists 2022-09-05T18:20:58-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2022_Nationals_-_poster_image_only.jpg?v=1657651658 2022 PSO U.S. Nationals Finalists https://polesportorg.com/blogs/news/pso-moments-cherish 2022-07-31T20:49:44-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PPC22-Cherish-1447.jpg?v=1659288871 PSO Moments: Cherish https://polesportorg.com/blogs/news/portal-update-photo-video-download-deadline-september-14 2022-09-05T18:25:46-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_LOGO-02_497fed63-14c1-4092-a4ad-f6416a9d5d15.jpg?v=1662427546 Portal Update: Photo Video Download Deadline - September 14 https://polesportorg.com/blogs/news/pso-moments-lainey 2022-10-24T08:23:30-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Screen_Shot_2022-10-24_at_8.16.09_AM.png?v=1666624974 PSO Moments: Lainey https://polesportorg.com/blogs/news/2023-pso-rules-and-event-updates 2023-08-19T20:45:41-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_circle_logo_small_file_size.png?v=1675754668 2023 PSO Rules and Event Updates https://polesportorg.com/blogs/news/pso-safety-standards 2023-05-30T14:28:45-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_circle_logo_small_file_size_0e698948-9f59-4ed4-a47c-7fa864317129.png?v=1685482120 PSO Safety Standards https://polesportorg.com/blogs/news/selecting-your-favorite-photos-and-sending-them-to-pso-for-editing 2023-07-31T13:58:17-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/108D-1_-_Daria_Saliy_Olga_Stricker_-_2023_Germany_-_115.jpg?v=1690836757 Selecting your favorite photos and sending them to PSO for editing https://polesportorg.com/blogs/news/2024-pso-rules-updates 2024-02-19T17:04:51-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/301A_-_Soulmates_-_2023_Northeast_AD_-_235.jpg?v=1708391091 2024 PSO Updates https://polesportorg.com/blogs/news/heels-level-5-goes-to-nationals 2024-02-19T17:26:41-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/610D_-_Sasha_-_2023_Northeast_AD_-_169.jpg?v=1708392401 Heels Level 5 goes to Nationals! https://polesportorg.com/blogs/news/judging-applications-have-been-moved-to-the-portal 2024-02-19T17:37:09-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/106F_-_Apolline_-_2023_Netherlands_-_201.jpg?v=1708393029 Judging applications have been moved to the Portal! https://polesportorg.com/blogs/news/2024-category-and-level-updates 2024-07-19T12:51:01-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/PSO_LOGO-02_079ffc22-f6ed-4bd4-b45d-49a51b4548ae.jpg?v=1721417925 2024 Category and Level Updates https://polesportorg.com/blogs/news/judging-updates-for-2025 2025-01-08T14:40:04-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/604G_-_Sammianna_-_2024_Northeast_AD_-_0386.jpg?v=1736375954 Judging Updates for 2025 Person pole dancing https://polesportorg.com/blogs/news/2025-rules-updates 2025-07-07T21:52:53-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/rules-update-2025.jpg?v=1751950373 2025 Rules Updates https://polesportorg.com/blogs/news/2025-amateur-of-the-year 2025-12-13T11:09:08-08:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/2025AOTY2_84e7b5bc-5730-4c1d-8726-cff898f2ccf2.jpg?v=1765652948 2025 Amateur of the Year https://polesportorg.com/blogs/news/psos-community-guidelines 2025-10-13T23:03:36-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/207B_-_Revolutions_Dance_Team_-_2024_Golden_Gate_-_0745.jpg?v=1760421816 PSO's Community Guidelines https://polesportorg.com/blogs/news/2026-pso-updates 2025-10-14T11:18:02-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/resized_logo_f1b93690-0d12-4b95-9d20-b9c485b9a2d6.png?v=1760465882 2026 PSO Updates https://polesportorg.com/blogs/news/pso-rules-2026-proposed-updates-for-public-comment 2026-05-05T08:48:23-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/resized_logo_b3cfb6ad-52a3-4f3f-856b-63c7b4816ac4.png?v=1777996103 PSO Rules: 2026 Proposed Updates for Public Comment https://polesportorg.com/blogs/news/2026-27-pso-rules-updates-announcement 2026-09-13T16:19:06-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/resized_logo.png?v=1789341546 2026/27 PSO Rules Updates Now In Effect https://polesportorg.com/blogs/news/learn-about-pso-s-financial-accessibility-award 2026-09-15T13:01:55-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/resized_logo_c89deff3-8712-4109-8a24-066cb3414298.png?v=1789502515 Learn About PSO’s Financial Accessibility Award https://polesportorg.com/blogs/news/a-note-from-amy-welcome-to-the-2026-27-season 2026-09-18T10:19:49-07:00 weekly https://cdn.shopify.com/s/files/1/0031/3442/3109/articles/Amy_photo_for_blog.png?v=1789751989 A Note from Amy: Welcome to the 2026/27 Season!